We understand the toll that long hours at the desk can take on your body. That incessant backache, the persistent neck pain, the frequent headaches – we get it, and we’re here to help.
Common issues affecting your wellbeing
There are several conditions that may be silently taking a toll on your life. Understand them better and find the solutions you need.
Neck Pain
Persistent discomfort and stiffness, limiting your range of movement and impairing your daily life.
Causes:
- Constant Computer Use
- Phone Overuse
- Poor Sleeping Posture
Headaches
Frequent tension headaches or migraines due to stress, poor posture, or other underlying issues.
Causes:
- Stress
- Poor Posture
- Eyestrain
Poor Posture
Rounded shoulders, a forward head posture, or an excessively curved lower back causing discomfort.
Causes:
- Prolonged Sitting
- Heavy Backpacks
- High-Heeled Shoes
Shoulder Pain
Refers to discomfort, ache, or soreness in the shoulder joint or surrounding structures.
Causes:
Rotator cuff injuries, frozen shoulder, impingement syndrome, bursitis, tendinitis, arthritis, fractures, or dislocations.
Elbow Pain
Relates to discomfort or soreness in the elbow joint or its surrounding structures.
Causes:
Tennis elbow, golfer’s elbow, bursitis, tendinitis, fractures, dislocations, or arthritis.
Back Pain
This manifests as chronic discomfort or sharp pain in your lower back.
Causes:
- Prolonged Sitting
- Poor Posture
- Heavy Lifting
Spondylosis & Slipped Disc (Herniated Disc)
A condition where the soft inner material of a spinal disc protrudes through the outer layer, irritating nearby nerves.
Causes:
- Prolonged Sitting
- Poor Posture
- Heavy Lifting
Joint Pain & Stiffness
Joint pain refers to discomfort or aching sensations in the joints, while stiffness is the reduced range of motion or difficulty moving a joint.It can affect various parts of the body, including the knees, hips, shoulders, and spine.
Causes:
- Stress
- Poor Posture
- Eyestrain
Sports & Strain Injuries
Rounded shoulders, a forward head posture, or an excessively curved lower back causing discomfort.
Causes:
- Prolonged Sitting
- Heavy Backpacks
- High-Heeled Shoes
Knee Pain
Knee pain is discomfort experienced in or around the knee joint.
Causes:
Various causes, such as injuries, arthritis, tendinitis, or overuse.
Wrist Pain
Involves discomfort or soreness in the wrist joint or nearby structures.
Causes:
Carpal tunnel syndrome, wrist sprains, fractures, tendinitis, arthritis, ganglion cysts, or De Quervain’s tenosynovitis.
Move Better • Live Better • Live Pain-Free •
Discover the power of chiropractic care
Chiropractic care is about more than just making the pain disappear. It is about understanding and addressing the root cause of your discomfort, providing a holistic approach to your wellbeing. At Kiara Chiropractic, we provide personalised care that aligns your body, mind, and lifestyle, guiding you towards an improved quality of life.
The focus of our practice is not just on eliminating symptoms but on promoting overall health. From understanding your unique needs to creating a personalised plan, we put your health first, offering the most effective treatment to free you from pain and helping you to embrace a lifestyle that supports your wellbeing.
Achieve optimal health with Kiara Chiropractic
With our professional chiropractic treatments, you’re not just relieving immediate pain – you’re unlocking a higher quality of life. Experience significant improvements in your everyday activities, mobility, and overall wellbeing.
Relieve Pain
Our tailored chiropractic treatments are designed to alleviate chronic pain and discomfort, paving the way for a more enjoyable daily life.
Enhance Mobility & Function
With Kiara Chiropractic, enhance your movement and physical function, allowing you to perform better at work, sports, or leisure activities.
Improve Range of Motion
Our treatments aim to restore flexibility and strength in affected joints, enabling you to fully embrace your unique lifestyle.
Embrace a pain-free life.
Schedule an appointment today
It’s time to embrace a life free from the chains of chronic pain and discomfort. Schedule your appointment now with Kiara Chiropractic and step into a healthier, happier future.
Dr Suren is great with his adjustments and his dry needling treatment really hits the spot when you really need the “ultimate” fix.
Kian Aun Chew
Kiara Chiropractic – Your wellness partner in Kuala Lumpur
Located in Mont Kiara, Kiara Chiropractic offers a modern and comprehensive approach to chiropractic care. We bring together the best of technology and personalised care to deliver solutions that go beyond symptomatic relief.
Holistic chiropractors in Mont Kiara
In our clinic, every patient is more than just a case; they are individuals with unique needs and goals. Our dedicated team, led by the experienced Dr. Surendiran Rajkumar, works diligently to understand each patient’s lifestyle and health history. This understanding allows us to create personalised treatment plans that not only alleviate discomfort but also promote optimal health and prevent future ailments.
Our comprehensive chiropractic services
We offer a wide range of services designed to address various health needs, promoting overall wellbeing.
Chiropractic Adjustments
Realignments of the spine to relieve pain and improve function.
Ideal for
- Chronic Back/Neck Pain
- Patients with Poor Posture
- Those Seeking Non-Surgical Treatments
Dry Needling
A technique to stimulate underlying muscle trigger points for immediate pain relief.
Ideal for
- Musculoskeletal Pain Sufferers
- Athletes
- Patients with Muscle Tightness
Shockwave & Laser Therapy
A non-invasive treatment to accelerate tissue repair and cell growth.
Ideal for
- Chronic Joint Pain
- Sports Injuries
- Patients Seeking Faster Recovery
Chiropractic Consultation
Discuss your medical history and current symptoms with our expert chiropractors.
Ideal for
- First-time Patients
- Chronic Pain Sufferers
- Those Looking for a Holistic Approach
X-Ray Analysis
Advanced imaging to diagnose underlying conditions for a comprehensive health plan.
Ideal for
- Patients with Chronic Pain
- Those Needing a Detailed Diagnosis
- Patients Considering Surgery
Posture & Scoliosis Assessment
In-depth evaluation of posture-related issues and treatment plan formulation.
Ideal for
- Office Workers
- Students
- Patients with Scoliosis
Ergonomic Advice
Recommendations for making your work environment more spine-friendly.
Ideal for
- Office Workers
- Remote Workers
- Students
Cryotherapy / Heat Therapy
Temperature-based therapies to reduce inflammation and promote healing.
Ideal for
- Athletes
- Post-Surgical Patients
- Muscle or Joint Paint
Foot & Ankle Assessment
Done by our in-house Podiatrist. Comprehensive foot and ankle check-up.
Ideal for
- Diabetic Patients
- Athletes
- Individuals with Foot Pain
Pain Management
Comprehensive strategies, therapies, and programs to manage chronic pain effectively.
Ideal for
- Chronic Pain Sufferers
- Elderly Patients
- Post-Surgical Patients
Footwear & Orthodontics
Custom-designed orthotics to correct imbalances and improve comfort.
Ideal for
- Foot Conditions
- Athletes
- Individuals who stand for long periods.
Meet Dr Surendiran Rajkumar, our principal chiropractor
Hi, I’m Dr Surendiran Rajkumar, but you can call me Dr Suren. I’m your friendly, dedicated, and experienced chiropractor in Mont Kiara, Kuala Lumpur.
It’s my firm belief that chiropractic care is about more than just treating symptoms. That’s why my approach involves getting to the root of your health issues and creating a comprehensive treatment plan that helps you enjoy a pain-free life.
With a wealth of experience spanning over 9 years, I’ve been privileged to help numerous patients with a diverse array of conditions. I don’t do cookie-cutter treatments like the ones you see on TikTok. Instead, I focus on individualised therapies that aim for sustainable relief and education to empower you in your journey to recovery.
When I’m not at Kiara Chiropractic, I’m often immersed in outdoor physical activities, perfecting my culinary skills in the kitchen, or losing myself in a good book. My passion for health and wellness extends beyond my professional life, and I’m constantly finding new ways to balance body and mind, whether it’s through a challenging hike, a delicious new recipe, or the pages of a captivating novel.
Education & Qualifications
- Degree in Biological Sciences, University of Auckland, New Zealand
- BSc in Chiropractic (Hons), International Medical University (IMU), Malaysia
- Member, Chiropractic Association of Malaysia
- Clinical Preceptor, International Medical University
Our proven chiropractic treatment process
We follow a thorough, step-by-step treatment process to ensure you get the most out of your chiropractic care.
- 01. Consultation & DiagnosisAn informative chat about your health history, current symptoms, and wellbeing goals to plan your personalised care.
- 02. Planning & TreatmentRegular sessions where our chiropractor performs the necessary techniques, with the frequency adjusted to your specific progress.
- 03. Ongoing EducationWe arm you with knowledge about your condition, lifestyle modifications, and exercises to aid in your recovery journey.
- 04. Maintance CareUpon evaluating your situation, we'll tailor a unique plan just for you, encompassing chiropractic adjustments, rehabilitation, or dry-needling if needed, always aiming not only to provide immediate relief but also to maintain your long-term wellbeing!
Hear from our satisfied patients
Don’t just take our word for it. Read the stories of those who have found relief and wellness at Kiara Chiropractic.
Begin your path to wellbeing.
Schedule your appointment now
Let us guide you on your journey to optimal health. Schedule an appointment and start living a healthier, pain-free life today.
Find Us
L2-01, Level 2, VERVE Shops,
No 8, Jalan Kiara 5,
50480 Mont Kiara,
Kuala Lumpur
Opening Hours
Mon | Closed |
Tues – Thurs | 10:00 am – 6:30 pm |
Fri | 10:00 am -1:00 pm |
Sat | 10:00 am – 5:00 pm |
Sun | Closed |
Tel: 012 544 0423
Email: kiarachiropractickl@gmail.com
In Partnership with Ace Podiatry Works
Stay informed with our health blog
Keep up-to-date with the latest insights in chiropractic care and overall wellness.
August 3, 2023
Saying Goodbye to Neck Pain with Chiropractic Adjustment
Introduction Are you tired of waking up with a stiff neck or enduring constant discomfort throughout your day? Neck pain can be a relentless…